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Guiding teens through stress, school, and growing up

Welcome to Calm Compass

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About Calm Compass

Calm Compass is a supportive, non-clinical listening service for young people aged 11 to 18.
I offer calm, confidential 1:1 sessions designed to help teens feel heard, understood, and supported during challenging times - from school stress and anxiety to friendship issues or life transitions.

I’m trained in psychology and have over 5 years’ experience supporting children and teens across schools, families, and mental health charities.

My aim is simple: to help young people feel lighter, calmer, and more in control - one conversation at a time.

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💬 What Makes Calm Compass Different?

  • Sessions are tailored to your pace and comfort — video or text, talk or write

  • Focused on listening, validation, and emotional support (not diagnosis or treatment)

  • Designed to meet young people where they’re at, whether they’re confident talkers or quietly struggling

  • Open, calm, and completely non-judgemental

What I Offer

At Calm Compass, I help young people:

✔ Manage stress, anxiety, or low mood  
✔ Cope with school pressures or transitions  
✔ Build self-confidence and emotional resilience  
✔ Navigate friendships and social challenges  
✔ Explore feelings in a safe, respectful space

This is not therapy or diagnosis — just a calm place to be heard, understood, and supported by someone who gets it.

 

Stories

What Our Users Say

The support I received changed my perspective on stress; I now feel more equipped to tackle my challenges.

Ava Johnson

This service is fantastic!

Liam Patel

Helped me so much!
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